How Spinal Decompression Therapy Relieves Disc Pain Without Surgery

If you're dealing with persistent back pain, sciatica, or a herniated disc, you might think surgery is your only option. But there’s a gentle, effective alternative that targets the root cause—non-surgical spinal decompression therapy. At Rise Chiropractic in San Diego, this advanced approach is helping patients find lasting relief without invasive procedures.

What Is Spinal Decompression Therapy?

Spinal decompression therapy uses a specialized traction table to gently stretch the spine in cycles. This process creates negative pressure inside the spinal discs, which helps to:

• Relieve pressure on compressed nerves

• Retract bulging or herniated disc material

• Improve circulation and nutrient delivery to damaged tissue

The treatment is comfortable, non-invasive, and backed by research for managing chronic disc-related conditions.

Who Is a Good Candidate?

Spinal decompression therapy is especially effective for individuals suffering from:

• Herniated or bulging discs

• Degenerative disc disease

• Sciatica or nerve root compression

• Chronic lower back or neck pain

• Unresolved post-surgical pain

Fun Fact: MRI studies have shown that spinal decompression can reduce the size of herniated discs and alleviate nerve pressure after just a few sessions.

What the Research Shows

A study in the Journal of Neurological Research reported that 86% of patients with herniated discs experienced significant pain reduction with spinal decompression therapy.

Additional research shows that the therapy can restore disc height, improve mobility, and reduce the need for pain medications when combined with chiropractic care and functional rehabilitation.

What to Expect at Rise Chiropractic

At Rise Chiropractic in San Diego, spinal decompression is often a core part of a larger, personalized treatment plan that includes:

• Postural assessment and retraining

• Gentle chiropractic adjustments

• Soft tissue and laser therapy

• Core stabilization and mobility exercises

• Ergonomic coaching to prevent future injury

Our goal is to correct the root issue and build long-term stability—not just mask symptoms.

Real People. Real Results.

Many patients in San Diego have avoided surgery and regained their quality of life with this proven, non-invasive treatment. Whether you’re struggling with sciatica, a disc injury, or chronic back pain, we’ve helped people just like you find meaningful, lasting relief.

See what our patients are saying: Visit our testimonials page to hear how others have recovered naturally through spinal decompression and comprehensive chiropractic care.

Schedule Your Consultation

Disc pain doesn’t have to control your life. If you’re searching for a safe, drug-free alternative to surgery, spinal decompression may be the answer.

Book your consultation with Rise Chiropractic today and take the first step toward real, lasting relief.